Maintaining good oral health through menopause

Experts offered advice for maintaining positive oral health in women experiencing menopause.

Because of hormonal changes, such as a decline in estrogen, these women may see reductions in bone density and saliva production, according to a report from The Associated Press. Although most changes arise during menopause, dental symptoms may begin in the perimenopause period. For instance, women may have dry mouth, mouth soreness, oral yeast infections, a proliferation of harmful oral bacteria and cavities.

Further, bone loss and gum recession can lead to an increased risk of cavities. Women going through menopause may also be at increased risk of developing periodontal disease and burning mouth syndrome.

However, the experts cited in the article suggested that during menopause or perimenopause, women can combat these changes by following positive oral hygiene practices — including brushing with fluoride toothpaste twice per day and flossing regularly— eating a balanced diet with a high intake of calcium-rich foods, keeping hydrated by drinking enough water throughout the day and visiting their dentists regularly. Women should also ask their dentists about using high-fluoride toothpastes and increasing the frequency of dental visits.

Read more: The Associated Press

The article presented here is intended to inform you about the broader media perspective on dentistry, regardless of its alignment with the ADA's stance. It is important to note that publication of an article does not imply the ADA's endorsement, agreement, or promotion of its content.