Vitamin D, calcium supplementation may not prevent falls, fractures in older adults
The U.S. Preventive Services Task Force has issued draft recommendations on the use of vitamin D and calcium supplementation among older adults.
The agency suggested that vitamin D supplements with or without calcium may not reduce the risk of falls and fractures in healthy older men and women, according to a news article from CNN. No dose was found to be beneficial as a preventive measure.
As a result, older adults — particularly those with vitamin D deficiency, low bone mass or osteoporosis — were advised to continue taking the supplements for overall health but not as a means of reducing the risk of falls or fractures. Experts detailed that vitamin D helps the body absorb calcium and improves the immune system, bone health, brain function and muscle performance. They noted that individuals aged one year and older should receive between 600 and 800 units of vitamin D and 700 and 1,200 milligrams of calcium per day; however, a majority of U.S. individuals do not achieve an adequate intake of vitamin D or calcium in their diets alone.
The agency emphasized that those who wish to reduce their risk of falls and fractures should undergo screening for osteoporosis, adhere to fracture-preventing treatment, use assistive devices like canes or walkers and practice strength-training and balance-based exercises.
Read more: CNN
The article presented here is intended to inform you about the broader media perspective on dentistry, regardless of its alignment with the ADA's stance. It is important to note that publication of an article does not imply the ADA's endorsement, agreement, or promotion of its content.